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Tofu Scramble

Required Gadgets

  • • Tofu Press
  • • Cast Iron Pan
  • • Spatula

Tofu Scramble

⏱️ 25 minutes🍽️ 3 servings📊 Easy

Protein-packed tofu scramble that makes the perfect savory breakfast. Loaded with vegetables and seasoned to perfection with turmeric for a golden color.

Ingredients

  • • 1 block firm tofu, pressed
  • • 1 tbsp olive oil
  • • 1/2 onion, diced
  • • 1 bell pepper, diced
  • • 2 cups spinach
  • • 1 tsp turmeric
  • • 1/2 tsp garlic powder
  • • Salt and pepper to taste
  • • Nutritional yeast

Instructions

  1. 1. Press tofu using tofu press for 15-20 minutes to remove excess water.
  2. 2. Crumble pressed tofu into bite-sized pieces.
  3. 3. Heat olive oil in cast iron pan over medium-high heat.
  4. 4. Sauté onion and bell pepper for 5 minutes until softened.
  5. 5. Add crumbled tofu, turmeric, garlic powder, salt, and pepper.
  6. 6. Cook for 8-10 minutes, stirring occasionally.
  7. 7. Add spinach and cook until wilted.
  8. 8. Serve hot with nutritional yeast sprinkled on top.